Your Amazing Mind

Learn more about your amazing mind and what harnessing our natural trance states can do.

intuitive guidance, Meditation, Mindfulness, Online Therapy, Spirituality, Superconscious, subconscious, Intuition, mindLisa SandineJune 6, 2023mind, mind mastery, trance states, mind vs brain

Simple Secret #3: Self-Compassion

Explore the final Simple Secret to Set Yourself Free: experience peace of mind & peace within

Spirituality, Superconscious, perception, Mindfulness, Hypnotherapy, Meditation, mind, subconscious, self-compassionLisa SandineSeptember 7, 2022mind, perception, subconscious, subconscious filters, self-inquiry, self discovery, self-compassion

Simple Secret #2: Question Your Stressful Thoughts

Explore the second Simple Secret to Set Yourself Free: experience peace of mind & peace within

Spirituality, Superconscious, perception, Mindfulness, Hypnotherapy, Meditation, mind, subconsciousLisa SandineAugust 24, 2022mind, perception, subconscious, subconscious filters, self-inquiry, self discovery, question your thoughts, question your stressful thoughts

Simple Secret #1: Neutrally Witness

Explore the first of three Simple Secrets to Set Yourself Free: experience peace of mind & peace within

subconscious, Superconscious, Spirituality, Relationships, perception, Mindfulness, mind, Hypnotherapy, healingLisa SandineAugust 18, 2022witness, neutral witness, watcher, watch your thoughts, mindfulness

3 Simple Secrets to Finding Peace Within

Take a Simple Self-Assessment and explore the basis for the 3 Simple Secrets to Finding Peace Within.

Hypnotherapy, mind, Mindfulness, Meditation, subconscious, SuperconsciousLisa SandineAugust 18, 2022peace of mind, mastery of mind, mind mastery, quiet mind, peace, hypnosis, hypnotherapy, subconscious, superconscious, mind test, mind assessment

The Power of Perception

The power of perception is a hidden gem. Learn more about the process of perception and The Subconscious Outcomes Cascade™.

Hypnotherapy, Mindfulness, subconscious, superconscious, mind, perception, SpiritualityLisa SandineAugust 1, 2022perception, unconscious, mind, subconscious, superconscious, spirituality, trauma

The Why of Align Within

We are here to transcend and ascend - and remember the truth of who we are. Find out Align Within’s mission, purpose and philosophy, and what it means to you.

Hypnotherapy, Human Design, Meditation, Mindfulness, Quantum Human Design, Spirituality, subconsciousLisa SandineMarch 9, 2022self discovery, self inquiry, awakening, spirituality

Are You Following Your Inner Compass?

Our life choices matter. Making correct decisions is what propels us down our correct life path, and can save precious energy and time, and help us avoid a lot of pain and struggle. But do you know how to navigate life choices and make the most optimal decisions each and every time? Find out how!

Human Design, Mindfulness, Online Therapy, classLisa SandineMarch 3, 2021Human Design, Inner Authority, Human Design Inner Authority, Decision making, how to choose, making life choices, be your own authority, decisions, choices

Mind Like Still Water

The Japanese expression, "Mizo no kokoro” translates as “Mind like still water,” and refers to quieting the mind and calming the spirit so that you can perceive the world with heightened clarity. Discover how to eliminate non-productive thoughts and mental chatter, and open to doorway to a peaceful, quiet mind, spirit, heart and life.

Guided-Imagery, Hypnotherapy, Meditation, Mindfulness, Compassion MeditationLisa SandineMay 31, 2020Mindfulness, Meditation, Compassion, Loving Kindness, Peace

Healing the Past • Empowering the Present • Creating the Future

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