Integrative Hypnotherapy

What Can Hypnotherapy Do For You?

Do you sense a deep, untapped potential within you, but aren’t sure how to reach it?

Are you tired of settling for less than what you truly need and want… or are you just plain tired?

Are you ready to break free from limiting patterns and step into the truth of who you are?

Hypnotherapy is a profoundly relaxing and safe process that guides you into a state of inner clarity and receptivity - where true transformation can emerge. It gently cuts through the noise of daily life, helping you connect with your inner wisdom and natural capacity for healing.

Whether you're seeking relief, clarity, or personal evolution, this work meets you where you are. It is both gentle and deep - respecting where you are while opening the door to where you want to go.

Benefits of Integrative Hypnotherapy

Mind

The mind is a powerful gateway to healing—and often, it’s emotional distress that leads us there. As a top-down approach, hypnotherapy gently brings agency and clarity to your inner world, supporting meaningful shifts that lead to greater peace, ease, and joy. Hypnotherapy can help you:

• Relax and reduce stress or overwhelm

• Strengthen the mind-body connection

• Clarify inner patterns (beliefs, thoughts, emotions) and learn to change them

• Identify and heal root causes of challenges

• Clear outdated, limiting core beliefs and linked patterns

• Accelerate positive change - often in weeks or months, not years

• Transform fear, shift habits, and increase motivation

Body

The body holds stories too. As a bottom-up approach to healing, hypnotherapy honors the interconnectedness of mind, body, and emotion—relieving stress, deepening somatic awareness, and creating space and support for emotional and physical healing and comfort to unfold.

Medical support hypnotherapy can assist with:

• Promoting relaxation / nervous system regulation

• Encouraging the body’s natural healing capacity

• Reducing pain and empowering you to do the same

• Addressing physical health challenges holistically

• Supporting accelerated healing before, during, and after medical / dental procedures or surgery

• Awakening body-based awareness to support release and healing

• Enhancing sports performance and recovery from injury

Spirit

And then, there’s the deeper knowing—the soul-level insight, inner guidance, and personal power that guide you home to your truest self.

Transpersonal hypnotherapy can help you:

• Access your innate, soul-level wisdom and intuition

• Understand your soul’s curriculum and life lessons from a higher perspective

• Align with your natural rhythm and deeper purpose

• Deepen spiritual connection and personal power through freedom from the conditioned mind

• Reveal and strengthen your innate gifts and abilities

• Create meaningful, sustainable change from within

Are You Ready for Change?

Change is a process. Most of us wish we could wave a magic wand to spark instant transformation, but quick fixes often bypass the deeper wisdom that comes through your unique, sacred journey. That depth unfolds when you’re open to growth, willing to do the inner work, and open to exploring your inner world with compassion and curiosity.

My heart’s intention is to support you in Aligning Within your inner wisdom and inner authority—so you become the alchemist of your own life and live the brightest, most authentic expression of who you truly are.

How I Work

Every hypnotherapist has a unique style that evolves over time. My approach is integrative, blending multiple disciplines and modalities with intuitive guidance to meet your individual needs.

I often weave Human Design into hypnotherapy sessions when appropriate. Human Design serves as both map and compass, offering insight into your conditioning and pointing you toward a more aligned, effortless way of being. Hypnotherapy provides a direct, embodied experience of where you want to go. Together, they deepen awareness, quicken transformation, and form a powerful path home.

We typically spend four to six sessions focused on a specific goal of your choice. From there, we may explore new themes or move into an integration phase, where I support you in integrating the positive changes into your life.

Sessions are held securely online and available worldwide. Remote sessions allow you to relax in the comfort and privacy of your own space. All you need is a quiet, private setting and a stable internet connection. The results are just as effective—sans the commute.

Integrative Hypnotherapy is a relatively short-term process, yet deeply transformational. It works at the root level to shift patterns and unlock your inner resources and strengths. It is a safe, restorative, and effective process that complements other therapies beautifully.

Many common questions are answered on my FAQs page.

Due to the nature of the hypnotherapeutic relationship and process, it’s essential for you work with someone you resonate with. I recommend we start with a sixty-minute session to explore how I can best support your unique journey.

I look forward to meeting you.

Ready to Begin?

Step 1 - Book your first session. Your initial session is longer to allow time for us to explore your needs, discuss how I can best support you, and ensure we’re a good fit for working together.

Please Note: The online calendar shows limited availability. If you don’t see what you are looking for, please email me to let me know what you need. Thank you!

You may also wish to check out classes, Human Design and Soular Alignment® offerings, or mentoring. Hypnotherapy is integrated into Soular Alignment® sessions as well.

Step 2 - Fill out required online intake forms

Step 3 - Purchase a Package of sessions or continue to book individual pay-as-you-go sessions

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