Your Amazing Mind

Learn more about your amazing mind and what harnessing our natural trance states can do.

intuitive guidance, Meditation, Mindfulness, Online Therapy, Spirituality, Superconscious, subconscious, Intuition, mindLisa SandineJune 6, 2023mind, mind mastery, trance states, mind vs brain

Simple Secret #3: Self-Compassion

Explore the final Simple Secret to Set Yourself Free: experience peace of mind & peace within

Spirituality, Superconscious, perception, Mindfulness, Hypnotherapy, Meditation, mind, subconscious, self-compassionLisa SandineSeptember 7, 2022mind, perception, subconscious, subconscious filters, self-inquiry, self discovery, self-compassion

Simple Secret #2: Question Your Stressful Thoughts

Explore the second Simple Secret to Set Yourself Free: experience peace of mind & peace within

Spirituality, Superconscious, perception, Mindfulness, Hypnotherapy, Meditation, mind, subconsciousLisa SandineAugust 24, 2022mind, perception, subconscious, subconscious filters, self-inquiry, self discovery, question your thoughts, question your stressful thoughts

Simple Secret #1: Neutrally Witness

Explore the first of three Simple Secrets to Set Yourself Free: experience peace of mind & peace within

subconscious, Superconscious, Spirituality, Relationships, perception, Mindfulness, mind, Hypnotherapy, healingLisa SandineAugust 18, 2022witness, neutral witness, watcher, watch your thoughts, mindfulness

3 Simple Secrets to Finding Peace Within

Take a Simple Self-Assessment and explore the basis for the 3 Simple Secrets to Finding Peace Within.

Hypnotherapy, mind, Mindfulness, Meditation, subconscious, SuperconsciousLisa SandineAugust 18, 2022peace of mind, mastery of mind, mind mastery, quiet mind, peace, hypnosis, hypnotherapy, subconscious, superconscious, mind test, mind assessment

The Power of Perception

The power of perception is a hidden gem. Learn more about the process of perception and The Subconscious Outcomes Cascade™.

Hypnotherapy, Mindfulness, subconscious, superconscious, mind, perception, SpiritualityLisa SandineAugust 1, 2022perception, unconscious, mind, subconscious, superconscious, spirituality, trauma

The Why of Align Within

We are here to transcend and ascend - and remember the truth of who we are. Find out Align Within’s mission, purpose and philosophy, and what it means to you.

Hypnotherapy, Human Design, Meditation, Mindfulness, Quantum Human Design, Spirituality, subconsciousLisa SandineMarch 9, 2022self discovery, self inquiry, awakening, spirituality

Is Hypnosis the Work of the Devil?

While the great majority of the world religions and spiritual traditions have no issues with hypnosis or guided imagery processes, there remains a few who do. Unwind this unfounded notion and discover how hypnotherapy is spiritual work and can help you to experience elevated states of consciousness such as peace, love and joy.

Hypnotherapy, Meditation, Spirituality, subconscious, superconscious, SuperconsciousLisa SandineOctober 31, 2021hypnosis work of the devil, spiritual work, superconscious, subconscious, religion, spirituality, consciousness, elevated states of consciousness, fear, ignorance, belief in separation

Transform Limiting Beliefs & Your Life

Do you feel powerless to change certain areas of your life? Perhaps all the time and money and energy in the world isn't creating the changes you desire? Normally you are a capable person who's sheer volition can effect great change. After all, your skills are forged in the fire of your will and dedication. Except when it comes to certain areas... In those places, the harder you try, the further away you get... and you pretty much feel helpless or hopeless. Find out why…

course, subconscious, superconsciousLisa SandineMay 17, 2021limiting beliefs course, limiting beliefs, subconscious, superconscious, transformation

Mental Laws of Effect

We are naturally equipped with many great things, including a mind and choices, and yet many people don't feel empowered to create significant, desirable change and aren't taught how to effectively use their inner resources. The following Mental Laws of Effect are helpful concepts in re-programming your own mind so that you can bring about the changes that you desire and choose the quality of your life experience.

Hypnotherapy, Mind, Effective Mind, subconsciousLisa SandineJune 2, 2016Mind, Mental Laws, Effectiveness, subconscious, how the subconscious work, hypnosis

AlignING With YOUR CORE Values

Does your life reflect your deepest core values? Taking an assessment of your life and your values can bring you closer to joyfully thriving in life instead of simply surviving it. If you are not happily and peacefully living joyful exuberance in a fulfilling and satisfying way, then find out more about how to weigh your values and your life.

Change, Effectiveness, future visioning, Hypnotherapy, Mind, subconscious, Values, Core Values, Identifying ValuesLisa SandineApril 7, 2016values, identifying core values, how to know your core values, subconscious vs. conscious

Rules of the Mind

Your subconscious level of awareness is continuously recording and storing, which means that everything in your environment is potentially programming your subconscious mind, and always has been! This can be limiting or it can be empowering. The Rules of the Mind are helpful concepts that put you in the drivers seat, so you get to choose how to re-programming your own mind and thus, choose the quality of your life experience.

Mind, Hypnotherapy, Intuition, Imagination, manifestation, empower, Effectiveness, subconsciousLisa SandineMarch 1, 2016Mind, how the mind works, how to be mentally effective, how to create positive change, rules of mind, hypnotherapy, subconscious, how the subconscious work

Healing the Past • Empowering the Present • Creating the Future

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