I’m here to support you in coming home to yourself — especially when trauma, stress, pain, grief, or life transitions have created inner disconnection. Together, our work is both grounding and elevating, practical and expansive, offering a safe and confidential space where you can explore and truly know, be, and love who you are.

This is the heart of Align Within: living a life that feels truly Aligned from Within.

Counseling

I offer trauma-informed counseling that supports deeper self understanding, emotional balance, and nervous system regulation so you can live more authentically. My approach integrates evidence-based and holistic practices to help you restore balance, strengthen resilience, and Align Within more fully with who you truly are.

Integrative Hypnotherapy

Hypnotherapy sessions catalyze your healing and empowerment journey. With them you can feel better relatively quickly because they heal core issues by getting to the root cause, unearthing and healing subconscious limiting beliefs, while giving you clear access to your innate wisdom and abilities.

Human Design

It takes far more effort and energy to be who you are not. Deep down, you already know who you are. Human Design readings help you to remember and offer a clear map of your authentic self with practical navigational tools, including your natural decision-making process and strategy for moving through life with greater ease and less resistance. With Human Design you can live the highest expression of who you truly are with greater clarity and freedom.

Animal Design and Animal Communication

I offer a variety of support sessions for you and your beloved animal companions, including Animal Design readings (Human Design’s Mammalian Matrix) for unique insights into your animals’ needs, and Animal Communication readings for deeper understanding and connection. These sessions can bring clarity, communication, and healing for you and your animal companion.