Balance & Harmony

Hello & Welcome,

Whether you are in the Northern Hemisphere or the Southern Hemisphere, Equinox is a powerful time to Align Within... Equinox represents the balance of day and night, of yin and yang, seasons, and marks the transition from summer to fall or winter to spring.

All of nature knows this balance, as shown by the rhythm and flow of cycles and seasons. There is a time for everything. Life is not meant to be lived in sustained action nor total stasis. Balance is an ever-shifting harmony and flow between seemingly opposite forces that are intricately and impeccably connected. Every dissolution creates space for rebirth. Every fallen leaf holds the promise of new life.

There is a time to let go, and a time to rise. A time to express outward, and a time to go within. A time for action, a time for rest and stillness.

Autumn is a time of harvest and abundance, and a time to begin creating space for winter's stillness and rest. Spring is a time for sowing seeds and for new life to begin emerging, ramping up to summer’s movement and bounty.

Attuning to the natural cycles of our world can really help us to attune to our own natural cycles and rhythms. It can help us to move beyond any outside noise and influencers that takes us away from our own authentic living. When we are in sync with our own natural rhythm we can Align Within and discover greater balance and deeper harmony within.

Here are a few questions you can ask yourself to go deeper into your unique rhythms:

  1. When is your time to drop in, rest and regenerate? Do you allow enough space for that? What are the messages your body is communicating?

  2. When is your time for creative imagination, envisioning and feeling in to your hearts desires? Do you allow enough of that?

  3. When is your time to unfurl, open, activate and share your radiant gifts? Are you aligned with your right timing for taking action? (Human Design can help with this)

  4. When is your time to begin winding down, releasing and letting go? What does your body have to say about transitioning into a new cycle?

With deep balance and inner harmony we experience more joy, love and peace in daily life.

Happy Equinox!

Many Warm Blessings From My Heart to Yours,

Lisa

Balance is an ever-shifting harmony and flow between seemingly opposite forces that are intricately and impeccably intertwined.
— Lisa