Does your life reflect your deepest core values? Taking an assessment of your life and your values can bring you closer to joyfully thriving in life instead of simply surviving it. If you are not happily and peacefully living joyful exuberance in a fulfilling and satisfying way, then find out more about how to weigh your values and your life.
Read MoreYour subconscious level of awareness is continuously recording and storing, which means that everything in your environment is potentially programming your subconscious mind, and always has been! This can be limiting or it can be empowering. The Rules of the Mind are helpful concepts that put you in the drivers seat, so you get to choose how to re-programming your own mind and thus, choose the quality of your life experience.
Read MoreWhile some may still assert that “The heart is just an organ that pumps blood,” the heart has many other wonders not commonly known. This article covers some recent research on the heart and how its unseen power plays an remarkable role in our lives, beyond the more known phenomenal physiological functions.
Read MoreThe word “stress” has many meanings, and it is often considered an intrinsic part of life that cannot be avoided or assuaged, yet the ramifications of it affect our health and well-being. This article directs you to the Holmes and Rahe Stress Scale and provides insights on ways to greatly reduce stress in your life.
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