Grounding
To Align Within & Express Your Highest Potential
Are you feeling a bit scattered or overwhelmed … or are you feeling "grounded?" Are you feeling like you are expressing less than your full potential in life … or have you manifested your true heart’s desires?
Grounding your energy is an important aspect to Aligning Within, feeling joy and peace, fully thriving and expressing your highest potential in life.
What does it mean to be “grounded?”
To be "grounded" means that our energy is grounded and we're staying connected with the earth, energetically speaking. Grounding is a way of managing our energy, both in our physical body and our subtle energetic bodies. It is especially important for empaths and/or highly sensitive persons (HSPs), who often feel overstimulated and overwhelmed in the world. When we are grounded we have a deep connection with our physical body and the physical realm of earth, while concurrently having a deep awareness of our spiritual nature. Grounding is our inner Yin foundation to our outer Yang expression. When we are grounded we have increased clarity, and feel calm, comfortable, centered, and empowered. It's much more comfortable - physically, mentally, spiritually and emotionally!
This self-paced video class provides information on what grounding is, why it’s important and some ideas on how to do it. Also included is a brief daily meditation audio, and a longer reprogramming audio.
Within you is your radiance - it simply waits for you to ground it & express it
Can you relate to the challenges of being ungrounded?
Feeling scattered, overwhelmed, flighty, dizzy, floaty
Difficulty focusing and concentrating; forgetfulness
Indecision, lack of clarity
Getting caught in dramas and chaos more easily
Weak boundaries in relationships and around your time and energy
You can be more Grounded and be …
Mentally calm, clear and focused
Emotionally calm and centered
Spiritual equanimity, compassion and love
Healthy boundaries; able to respond to life in a calm way
Full expression of your highest purpose
What people are saying…
“Wow, this is a REALLY wonderful set of recordings! I now truly have such a more expanded understanding of what it means to be “grounded.””
“The overall effect of this course is that it brought me a great awareness of moving the power centre away from ‘total head’ to ‘mostly heart,’ and of course sacral and earth connection. Lisa’s energy is very heart centred to me, so this shone through in a big way. Thank you so much for this beautiful gift, Lisa!”
This course includes…
40 minute self-paced video class on Grounding - what “grounding” is, why it’s important, and how to ground
Tree of Your Life meditation audio
“Walk as if you are kissing the earth with your feet.”
Grounding Class + supportive audios
on sale - $44
“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.”