From Inner Critic to Inner Ally
How to Meet Yourself with Compassion Instead of Criticism
Do you have an inner critic? A voice in your head that tells you that you’re not good enough, you don’t deserve it, or life will never be what you want it to be?
Many people do. And the quality and content of our self-talk is often overlooked. Sometimes it’s not effectively and completely shifted. Negative or limiting self-talk can prevent healing, peace, and happiness. Negative narratives can keep us feeling stuck in old stories of the past, destined to repeat themselves.
When you transform that inner voice, you take your power back.
When you transform that inner voice, lasting change is possible.
When you transform that inner voice, happiness, peace, and joy are possible.
Do you want to feel happier and more in charge of your life? Is it time to finally heal your relationship with yourself?
If you are sometimes plagued with a negative self-talk or narrative, this may be a key area to explore and heal. Now is your opportunity. Join Lisa for this one session live video workshop where you will learn solid tools to help you transform your inner critic into your best ally!
Be good to you. The light from within reveals your true radiance even in times of darkness.
Do you sometimes struggle with…
feeling bad about yourself?
self-doubt or low self-esteem?
being effective at creating lasting positive change in your life?
feeling stuck?
self-criticism, self-shaming, or self-blame?
perfectionism?
depression or worry?
anxiety or stress?
This workshop is for you if you want to…
feel better
feel lighter and freer
feel more optimistic about your life
feel more confident in yourself
soften perfectionist tendencies that create strife
be more empowered to create positive changes that last
learn how to transform your negative self-talk
create a new narrative about yourself and your life; one that is Aligned With your deepest heart’s desires
walk away with life changing tools that you further develop
Will be returning as a 100% self-paced course!
“A lot rides on the extent to which we have healthy, harmonious relationships. Yet there’s one relationship that often gets overlooked. How are you, to you? Our relationship with our self is reflected in our outer relationships and impacts our quality of life.”
This workshop includes…
a series of video classes with Lisa
information on where the inner critic comes from and how to transform it
exercises
an opportunity to ask Lisa questions
a guided meditation audio
the workshop will be recorded (with attendees hidden to maintain their privacy), so if you aren’t able to make it you can watch it later at your convenience
Will be returning as a 100% self-paced course you can enjoy at home!
“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”